The first level allows you to transmit the universal energy, called Reiki, through your hands. This is the simplest form of hands-on healing. Reiki can be practiced on yourself, or on your family and friends.

It is a useful adjunct to other professional health modalities, and is simple, safe and effective.

There is no doctrine, and no special belief system is required.

The second level of Reiki is entirely optional.

This advanced level increases the potency of the energy flow and allows you to project the energy over long distances to serve others who are not within reach. There is also enhancement of your extra-sensory perception or telepathic potential.

Access to the first level, Reiki I, can be acquired in a single three-day (18 hour) seminar - an investment which brings a lifetime of benefits as no further classes are necessary. The technique can be integrated into daily life at the touch of your hands.

During your Reiki I seminar, you will receive four 'energy transfers' via the crown of your head through to your hands by direct contact with your teacher.

You are free to return to any of our Reiki I seminars - at no charge - to review the course content, or to be of service by helping with the running of the seminar. This is a wonderful way to refresh your knowledge about Reiki, as well as being able to meet existing friends and to make new ones.

If you choose to progress to the optional advanced level, Reiki II, you are also given a way to increase the potency of the energy flow and to project the energy over long distances to serve others who are not within reach. There is also enhancement of your extra-sensory perception or telepathic potential.

Reiki II is a three day (or evening) 18-hour seminar involving two further, more complex energy transfers. Further class attendance and daily practice is not essential.

It is a prerequisite of attending this seminar that you have reviewed a Reiki I seminar. This means attending - at no charge - one of our Reiki I seminars after your initial course, and helping with the seminar or reviewing the course content.